Book Review~ 10 Lessons from a Former Fat Girl by Amy Parham

***Special thanks to Christianne Debysingh, Senior Publicist, Harvest House Publishers for sending me a review copy.***

Book Description:

Former fat girl Amy Parham offers a practical, proven plan for changing not only the fat-girl body but also the fat-girl mentality. Focusing on the mental ,emotional, and spiritual aspects of our relationship with food and exercise, Amy shows how readers can make this a healthy partnership that brings permanent change.

Product Details:

List Price: $11.99
Paperback: 192 pages
Publisher: Harvest House Publishers (January 1, 2011)
Language: English
ISBN-10: 0736938656
ISBN-13: 978-0736938655

My Thoughts:

This book could not have come at a better time!!  I have taken that first step to getting my weight under control.  I am a fan of The Biggest Loser show and remember watching her on it.  I can relate with her on so many levels.  Not just the weight but her children.  Her son has autism.  She talks about the "skinny girl inside" and I often wonder what my skinny girl will be like.  This is one of those books I keep right at my desk next to my Bible.  When I'm feeling troubled I can go to it.  It's like having someone right there with me at a moments notice.  I highly recommend this book!!