I have always struggled with my weight. It's gone up and down my whole life. In 2001 I had reached my lowest weight ever. My sister was my personal trainer and my coach. It was a few years after that milestone that she endured a brain injury. My world came crashing down on me. I turned to food to comfort me. Quickly I put the weight back on. It seems like an endless cycle of ups and downs with my weight. Especially when stressful situations come my way.
I am personally inviting you to join me on this journey. It is not a book on how to eat or what to eat. What we are going to work on is keeping our focus on God and not food. All you need to do is go on over to the Proverbs 31 Online Bible Study page and sign up. It's not too late. We are starting on Sunday. All you need is your Bible and a copy of Made to Crave. Also, if you are local I am hosting a fellowship time once a week. We will get together and talk about our struggles or successes during the week. We will also lift up each other in prayer during our journey to focus more on God and less on our desires.