
Spicy Black and Red Bean Soup
1 tablespoon vegetable oil
1 1/2 cups chopped onion
1 1/4 cups sliced carrots
2 cloves garlic, minced
3 cups chicken stock
2 teaspoons white sugar
1 (16 oz) package frozen corn
1 (15 oz) can kidney beans, drained and rinsed
1 (15 oz) can black beans, rinsed and drained
1 (14.5 oz) can Italian-style stewed tomatoes
1 (14.5 oz) can diced tomatoes, drained
1 (4 oz) can diced green chiles
DIRECTIONS
Combine everything in the crockpot, and cook on HIGH for the first hour. Turn the temperature down to LOW, and cook 7 more hours.
To see other Slow Cooking Thursday posts stop by and see Sandra for more.
3 comments:
I LOVE soup and especially bean soup, this looks great Jen :)
Yup, soup weather is coming. Thanks for sharing.
MJ
That looks good thanks.
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